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HOW TO OVERCOME stomach ulcers:

HOW TO OVERCOME stomach ulcers:
1. AVOID EATING AND DRINK spicy, sour, HOT COFFEE, INSTANT NOODLES, TEA, ALCOHOL, FOOD IS HARD D, TINNGI cholesterol foods.
2. EAT RICE WARM 4-5x a day and night is at 7, 11, 15, 19, 22 with a smaller portion. (Every time I eat half a plate of rice sufficient aja)
3. After eating RICE WHITE DO NOT FORGET TO DRINKING WATER 1.5 to 2 GLASS, it will be useful to neutralize and remove excess stomach acid during urination.
4. Drinking milk DURING DAYLIGHT particularly low in fats such as Anlene.
5. Do a lot of thoughts that cause stress.
YOU MAY SOON cured heartburn, AMIN:)

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